Psychotherapy: a safe, non-judgmental space
Psychotherapy: a safe, non-judgmental space
When something feels heavy
Anxiety, fear, worries, or a constant sense of being on edge.
Being with yourself is becoming difficult
Guilt, insecurity, self-criticism, sadness, or putting too much pressure on yourself.
Something has changed or been lost
Grief, a breakup, migration, a farewell, or an important life change.
You’re going through a crisis or a period of change
You find yourself wondering who you are, what you want, or where you want to go from here.
Some relationships are causing you distress
Conflicts or patterns in the way you relate to others that keep repeating and that you’d like to understand better.
Or maybe you don’t know exactly what’s wrong
You simply know that you don’t feel the way you’d like to, and you need somewhere to start making sense of what’s happening.
You don’t have to see yourself perfectly reflected in any of these situations to ask for help. Sometimes, the first step is simply having a place where you can begin to understand what’s going on.
Individual Psychotherapy
Spanish: €50 / session · 50 min · online
English: €60 / session · 50 min · online
When something feels heavy
Anxiety, fear, worries, or a constant sense of being on edge.
Being with yourself is becoming difficult
Guilt, insecurity, self-criticism, sadness, or putting too much pressure on yourself.
Something has changed or been lost
Grief, a breakup, migration, a farewell, or an important life change.
You’re going through a crisis or a period of change
You find yourself wondering who you are, what you want, or where you want to go from here.
Some relationships are causing you distress
Conflicts or patterns in the way you relate to others that keep repeating and that you’d like to understand better.
Or maybe you don’t know exactly what’s wrong
You simply know that you don’t feel the way you’d like to, and you need somewhere to start making sense of what’s happening.
You don’t have to see yourself perfectly reflected in any of these situations to ask for help. Sometimes, the first step is simply having a place where you can begin to understand what’s going on.
Individual Psychotherapy
Spanish: €50 / session · 50 min · online
English: €60 / session · 50 min · online
It’s hard to understand each other
Conversations end in arguments, misunderstandings keep coming up, or it feels like talking no longer helps.
Boundaries have become difficult
It’s hard to find a balance in everyday life, caregiving, or each person’s place within the family.
The family is going through an important change
A separation, a loss, a new stage of life, or a shift in roles is affecting the family’s balance.
Parenting is becoming especially difficult
There are doubts, exhaustion, or disagreements about how to handle certain situations with your children.
Or you simply know that something isn’t right between you
Even if you still can’t quite put it into words or fully understand how you got here.
I work from a systemic perspective: not looking for someone to blame, but trying to understand what is happening between you and finding ways to reconnect, build bridges, and move forward together.
Family Psychotherapy
Spanish: €75 / session · 75 min · online
English: €85 / session · 75 min · online
It’s hard to understand each other
Conversations end in arguments, misunderstandings keep coming up, or it feels like talking no longer helps.
Boundaries have become difficult
It’s hard to find a balance in everyday life, caregiving, or each person’s place within the family.
The family is going through an important change
A separation, a loss, a new stage of life, or a shift in roles is affecting the family’s balance.
Parenting is becoming especially difficult
There are doubts, exhaustion, or disagreements about how to handle certain situations with your children.
Or you simply know that something isn’t right between you
Even if you still can’t quite put it into words or fully understand how you got here.
I work from a systemic perspective: not looking for someone to blame, but trying to understand what is happening between you and finding ways to reconnect, build bridges, and move forward together.
Family Psychotherapy
Spanish: €75 / session · 75 min · online
English: €85 / session · 75 min · online
Would you like to talk before getting started?
You can request a free, no-obligation informational call or video call so we can briefly get to know each other, answer any questions you may have, and see whether this could be the right space for you.
This is an initial point of contact, not a therapy session, and you don’t need to be sure yet whether you want to start a therapeutic process.
Would you like to talk before getting started?
You can request a free, no-obligation informational call or video call so we can briefly get to know each other, answer any questions you may have, and see whether this could be the right space for you.
This is an initial point of contact, not a therapy session, and you don’t need to be sure yet whether you want to start a therapeutic process.